Join me at this informative workshop to learn how food and gut health can affect mood, behaviour, anxiety, stress, sleep and hormonal balance.

Although primarily aimed at counsellors, this event will be beneficial to anyone with an interest on the impact food has on our mood and mental wellbeing. From parents worried about children’s behaviour (including ADHD) to those caring for parents with dementia, this workshop reveals some fascinating facts and many useful tips to take away.

For further information and to book, please click here Events | Greenwood Events or email audrey@greenwoodevents.co.uk